Feeling tired, need some vitamins, what is better than drinking a smoothie? A smoothie is a mix of fresh fruits with yogurts, milk, water or ice. As you have probably noticed smoothies are a very trendy drink. It is quite healthy and you can invent hundreds of recipes. If you on the rush you can easily find these drinks in supermarkets or in smoothie bars that now are popping up in cities
The recipe I am going to share with you is really healthy as it only contains fruits and ice cubes!
For 2 glasses
- 225g blackberries
- 4 apples (my apples were small ones)
- 1 lime
- 10 ice cubes
The first step is to wash the fruits. Then peel and cut the apples in pieces.
Presse the lime to get the juice.
With the blender crush the ice. Then add the blackberries, apples and lime juice and mix everything until you get the smoothie.
You can also add some milk or yogurt for a creamy drink!
For a good smoothie, you need to find the balance between juicy fruits and fruits whom the consistency is thick (banana…).